The Fall Equinox serves as a powerful time of inner reflection and preparation before the colder and darker months arrive. Equinox means “equal night” and is a powerful time when both the Northern and Southern hemispheres will experience an equal amount of daylight. This creates an incredible energetic balance and powerful space to create transformations and shifts in our lives.
The Fall Equinox invites us to go within and take time to slow down and connect to our most authentic self … what we call at Emaya our HER. This is a time to reflect; to celebrate the abundance in our lives, take inventory on what is and is not serving us while restoring balance to our mind, body, and spirit.
Our world is moving at such a rapid pace. We could all benefit from slowing down and checking in and the Fall Equinox is a powerful, magical time to do just that.
Join us this September 20-22 , for our Fall Equinox Retreat at Maha Rose North in Hurley, NY- 2 full days of yoga, meditation, wellness, connection, and inner work.
Soothe your spirit, quiet your mind and nourish your soul with a women’s weekend of yoga, meditation, nature, self-reflection and healthy homemade meals (made with local, organic and seasonal produce).
Reconnect with yourself and a circle of like-minded women that believe in you completely in a beautiful farm in nature.
Certified yoga teachers + wellness coaches, authors + speakers, friends + mothers.
Emaya co-founders, Connie Viglietti and Michaela Cullen have been friends since sharing the stage as music theatre majors at Elon University in the early 2000's and have been teaching and coaching since 2007. Through our individual studies, unique experiences, coaching and teaching we have joined together to create empowering programs, retreats, content and community with the mission to help women connect to their light, purpose and power.
Yoga sessions with guided meditations
2 nights accommodation (shared room single beds)*
5 nourishing and organic meals (vegetarian, vegan, gluten-free, dairy-free options will be available)
Opening and closing circles
A powerful group coaching session
Scenic hiking trails and surrounding nature
Private Transformational Coaching Session with Michaela available at an additional Cost
Private Reiki Session With Connie available at an additional cost
Free time to connect with like-minded women, let loose and explore nature!
Please note that transport and travel coordination and costs to/from the retreat are your responsibility.
*Accommodations (Glamping tents, cabin and cottage) are cozy and shared but everyone has their own bed. Bathrooms are shared. Sleeping arrangements are assigned on a first come, first serve basis. If you are attending with a friend, please let us know. Reach out with any concerns or needs!
5:30pm Yoga and Fall Equinox Meditation
6.15pm Opening Circle
7am Yoga and Meditation
10am Group Connection Session
Free time (private coaching session/reiki treatment, nature, relax)
5.30pm Restorative and Yin Yoga
8pm Connect by the fire
7am Yoga and Meditation
10.30am Closing Circle
12pm Hike (optional)
12pm Departures (if not going on hike)
Post Hike Lunch (optional, and not provided)
What to Bring
Comfortable and loose fitting clothes for yoga and hiking, hiking or walking shoes, water bottle, flashlight, sun lotion, and sun hat, warm and waterproof jacket or sweater for cool or wet weather.
Note: yoga mats, blocks, blankets, straps, and bolsters will be provided, although you may bring your own if you wish.
Note: Dogs and other pets are not permitted. Alcohol is not permitted on site.