4 Easter Yoga Poses (For The Little Humans In Your Life)

As yoga teachers and Moms we play with yoga poses a lot in our homes, but you don’t have to be a Mom to share these adorable yoga poses with the little humans in your life!   


Whether you are a babysitter, Auntie or a little one’s BFF these kid-friendly Easter Yoga Poses will have you all hopping, laughing and celebrating together!

When we play yoga with kids it’s a great idea to let them lead the way.  The pose doesn’t need to be in perfect alignment. It’s a wonderful thing to allow them to discover what their bodies can do and encourage them to explore this kind of connection.  Yoga inspires creativity, fun and physical exploration! Enjoy!


IMG_2508.jpeg

Easter Egg Pose (aka Child’s Pose)

Kids love this! Child’s pose is right in their wheelhouse and doubles perfectly for Easter Egg Pose. This is a great pose to relax in but you can make it exciting by having them hide and hold a easter egg hunt- yoga style!




IMG_2509.jpeg

Bunny Pose (aka Rabbit’s Pose)

Bunny pose is our take on Rabbit pose.  It’s a great stretch on the back of your neck and fun shoulder opener. The arms come up as bunny ears to give the pose a little extra balance challenge.



IMG_4551.jpg

Frog Pose (aka Malasana)

Frog Pose is fun and kids can enjoy a great stretch…if they can hold still long enough.  This pose tends to become very animated and active in a child’s body. Ask them to jump from lily pad to lily pad as they ribbit and catch flies.





IMG_4636.jpeg

Little Chick Pose (aka Toe Squat)

This playful pose stretches the toes and is a fun way to practice balance.  Kids can walk around on their toes and “cheep-cheep-cheep” flapping their wings!

Hop over to our Facebook page and let us know how you and the littles in your life enjoyed these poses!


XO,

Connie & Michaela






Connie VigliettiComment